Who we help · For you
You don’t need fixing. You need support that fits.
Whether you’re living with anxiety, unstable mood, trauma, ADHD, autism, dyslexia, dyscalculia or dyspraxia diagnosed or not; FigCit helps you feel steadier, rest and recover, and keep moving towards the life you want.
For you
What FigCit can help with
Your mental health
Notice how you’re doing and find what helps today, not weeks from now.
Stress and trauma
Gentle ways to settle, rest and recover in the app and at the Hub.
Learning and training
Keep going with your course, or find your way back in.
Work and income
Stay in work, return to work or find a role that suits how you work best.
Relationships
Find the words to ask for what you need, and people who understand.
Our promise
No diagnosis.No waiting.No guilt.
You don’t need a label to get help from FigCit. There are no streaks to keep and no one telling you, you’re behind. You’re not in a competition with anyone. Start with a free check-in and go at your own pace.
FigCit is not a crisis service. If you are in danger, call 999. For urgent mental health help, call NHS 111 and choose option 2, or call Samaritans free on 116 123.